I had two blogs going at the same time one that was dedicated to my running and weight loss and this one dedicated to my martial arts training. I have decided to merge these into a new blog. Anyone interested in finding me can now find me at:
www.robdares.blogspot.com
This seemed a normal spot to do this [...]
Filed under: Martial Arts, New Blog, Running | No Comments »
I had taken some time off from my training due to a couple of right leg injuries. Specifically, I had a plantar injury that just needed time to heal and every time I got on the mat the pivots sent me shrieking like a small child. In addition to this I had injured my hamstring [...]
Filed under: Injuries, Martial Arts, Running | 1 Comment »
When I started back into martial arts this year, American Kenpo specifically. I did so because I needed some cross training that would keep my interest. I had started running in March at the depressing weight of 293 pounds. It was a slow and painful journey from 293 to my current weight of 255. What [...]
Filed under: American Kenpo, Conditioning, Cross training, Martial Arts, Running | No Comments »
