Posted on September 25, 2007 by Robert
When I began martial arts at the age of 16, it was easy to pick things up. When I was younger I could easily transfer what I was looking at into action. Not perfectly but I had the idea of what I was supposed to be doing. Today, at 39 things are different. I have [...]
Filed under: American Kenpo, Martial Arts | No Comments »
Posted on September 21, 2007 by Robert
I am a serious guy. I know this about myself and sometimes I have to remind myself to relax. I have noticed recently in my training that I was getting to the point of training and pushing myself for its own sake rather than the enjoyment of the art. As I was making it through [...]
Filed under: American Kenpo, Belts, Conditioning | 2 Comments »
Posted on September 20, 2007 by Robert
I had originally planned on racing in the half marathon in Baltimore on October 13, 2007. However, after the Philadelphia Distance Run on September 16, it is clear that I have some injuries that need to heal. Specifically, my right heel and ankle and a bit of a mess from over use. I need some [...]
Filed under: American Kenpo, Conditioning, Races | No Comments »
Posted on September 19, 2007 by Robert
Usually I am gung ho for class. However, last night I was still fighting 13.1 miles of fatigue from Sunday. It really took out my right ankle and heel; I am still feeling the effects. As usual, once you start you are glad you came. I got into the class which was rapid fire techniques [...]
Filed under: American Kenpo, Belts, Races, movies | 1 Comment »
Posted on September 17, 2007 by Robert
I am a little tired tonight as I ran in the Philadelphia Distance Run today, the 13.1 mile fall classic here in Philadelphia. This 39 year old lawyer is paying the price of his determination today. I don’t mind, I would rather pay for the scars of achievement than not compete. I won’t bore anyone [...]
Filed under: American Kenpo, Kata, Kung fu, Races, lawyer | 1 Comment »
Posted on September 16, 2007 by Robert
This is a blog dedicated to my martial arts journey. I have another blog dedicated to my running adventures (run to lose). I have debated starting a blog dedicated to my martial arts adventures and after boring folks with my martial arts thoughts on a superficial level I decided that a new blog on the [...]
Filed under: American Kenpo, Ju Jitsu, Kung fu | 3 Comments »