Injury bug

I had taken some time off from my training due to a couple of right leg injuries.  Specifically, I had a plantar injury that just needed time to heal and every time I got on the mat the pivots sent me shrieking like a small child.  In addition to this I had injured my hamstring [...]

Update

I have been injured over the past six months with a bit of plantar injury from running.  However, it really only hurt when I tried to pivot during my technique and kata practice.  So in November I decided to take a couple of months off to really get a handle on the injury.  With the [...]

A change of scenery

Tonight was my first night back to class since the weekend seminar with Grandmaster Tatum.  After the seminar was over my sensei tested for his fifth degree black belt.  I wish I could have stayed for the test but family obligations got in the way.  Tonight I had hoped to congratulate him on his achievement.  However, [...]