Injury bug
I had taken some time off from my training due to a couple of right leg injuries. Specifically, I had a plantar injury that just needed time to heal and every time I got on the mat the pivots sent me shrieking like a small child. In addition to this I had injured my hamstring and it was nagging at me as well. I wasn’t doing anyone any good that way. So I took some time to recover. I did that.
I was fine to start at the beginning of January. I was ready to go then I took a tumble on a run. I was running along at a good pace and then I see a walker with a dog. I side step to let them pass and I catch my toe on the pavement. I take a tumble. I rolled through it nicely and felt fine. However, the next day my shoulder was a mess. Insert more time off here. In additon, a few family issues also kept me at home.
The good news is that I corresponded via e-mail with my Sensei yesterday and I will be back at in for February. Then I will actually post something meaningful. Well I hope to.
Filed under: Injuries, Martial Arts, Running
I certainly hope you’re able to train again, soon! I hate how injuries seem to compound upon each other. You stub a toe, then jam another one, then roll an ankle, then…
My website address has changed. Can you please update your sidebar link?
Thanks so much!